Rawsome Creations offers Raw Food demos, lectures, classes and consultations for individuals and businesses.  Our intention is to assist those interested in a Raw and Living Foods Lifestyle.  Including beginners with a casual interest, those transitioning from a SAD (Standard American Diet) and/or businesses adding these components to their curriculum, programs, kitchens or menus.  Our passion is to help you navigate towards more healthy lifestyle choices adding raw and living foods into daily life, healing yourselves and our planet at the same time.

 

Consultations:  Personal consultations are available in person or via telephone / email.  For brief 15 minute sessions there is no charge, so call with that burning question, we'll try to answer it quickly for you.  If our time together is longer, the cost is $50 per 1/2 hour and can be paid via check or paypal.

 

Classes: Classes differ in content and costs and some details are posted on the Events page. Do call us for brainstorming and co-creation for a class / demo  or workshop that fits your needs.

Some class ideas may include - but are not limited to:

"Why Raw" - An introduction to Raw and Living Foods

"Kitchen Basics" - changing your kitchen to a raw friendly one

"Rise and Shine" -  Easy to prepare raw food breakfast ideas

"Raw On-the-Go -Quick and Easy Raw Food ideas to stay healthy

        around town, across the country or traveling the world

"Pizza and Pasta" - Easy to prepare Italian Favorites

"Salads, Soups and Sauces" - Light, Savory and Healthy choices to          spice up your meals

"Dehydrating 101" - techniques and tips to have you creating   RAWsome stuff in no time

"Decadent Desserts" - do we need to say more ??

 

Lectures and Demos outside of the Northern California area are welcomed and discussed on an individual basis.  I'd love to come to your area and share my passion, let's be in touch. Do check the calendar/events page. If I'm in your area perhaps we can add something to my existing schedule. Anything is always possible.

 

Personal Chef: In home food preparation, instruction and kitchen organization for those transitioning, is available and negotiated on an individual basis.